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Walk Cooldown Walk

  • 2.5mi
    Distance
  • 49:38
    Moving Time
  • 342
    Calories
 

Comments

  1. Adam M.
    Adam M.

    I used to be big on the cool down...then I saw this, and now I'm not so sure: http://well.blogs.nytimes.com/2013/04/24/do-we-have-to-cool-down-after-exercise/

  2. Jennifer  W.
    Jennifer Wheeler

    I just run past the point where I'm supposed to turn around to avoid running up hills that look too daunting

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