What sort of bizarre, twisted meteorological twilight zone do we live in where you get a headwind ALL the way round a loop?
Also the first time out with the heart rate monitor…
Heart rate over 174bpm for 77% of the time!??
Suffer score: 133. Points in the Red 130
"if your Suffer Score and Points in the Red are the same, you were hammering the entire time!:
It certainly doesn't feel like it…..