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McDonald Forest 50K - 31 miles, 7K feet

Run
  • 29.5mi
    Distance
  • 6,532ft
    Elevation
  • 5:19:33
    Moving Time
  • 11:22/mi
    Avg Pace
  • 5,532
    Calories
Nick Cifuentes

Nick Cifuentes

San Francisco, CA
Follow on Strava
Run
  • 29.5mi
    Distance
  • 6,532ft
    Elevation
  • 5:19:33
    Moving Time
  • 11:22/mi
    Avg Pace
  • 5,532
    Calories
 

2014 Stats

  • 174
    Activities
  • 1,747.4
    miles Run
  • 100
    Followers

Top Achievements on this Run

 3rd overall on Nw Peavy Arboretum Rd Climb (4:50)
4th overall on Horse Trail descent (11:02)
  + 4 more

Mile Splits on this Run

Kudos

  • Justinia G.
  • Charles L.
  • Alex V.
  • Mingo [.
  • Ian D.
  • Chris B.
  • Daniel D.
  • Gregory B.
  • John Y.
  • Brody I.
  • Terry G.
  • Ronda S.
  • Alyssa Y.
  • Peter B.