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What bike were you using to ride on the rail trail? Isn't that crushed limestone or something? You certainly have kept very active leading into this race. Time for some recovery perhaps?!
I read an article you wrote suggesting I need to engage in more trash talking on Strava. So...umm...next time you should do this faster. You're move, Thomas.
Seeing your updates from Tremblant make me wish I was there! Love training and racing there. Enjoy
Oh snap, Michael!