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Beautiful hot run...walked last couple miles- MASSIVE bonk. 30oz of water didn't cut it today. ;)

Run
  • 10.6mi
    Distance
  • 1,386ft
    Elevation
  • 2:03:59
    Moving Time
  • 11:41/mi
    Avg Pace
  • 1,393
    Calories
 

Comments

  1. Jay M.
    Jay M.

    Hey there!  Sorry to reach out to you here on Strava but tried your website and not sure my note made it through.  Would love to connect and ask a few training questions.  Any chance you can email me or text me?  macliver@gmail.com or 512.971.2751.  Thanks Sally!!

  2. Sally M.
    Sally McRae

    Hey Jay...so sorry- my site is having issues- hit me up at sally@sallymcrae.com ;)

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