Track your progress and challenge your friends!

Ride lkhc plus coming home

  • 63.3mi
    Distance
  • 2,659ft
    Elevation
  • 4:07:20
    Moving Time
  • 138
    Suffer Score
 

Comments

  1. Rich B.
    Rich B.

    Wow - under 24 on the LKHC segment. That is awesome Kerry.

  2. Rich B.
    Rich B.

    Now we get to see your cadence. I see some high and some low, so we can start to make adjustments on that in your riding style. We'll talk about it tomorrow. Make sure that you review your cadence as well. It is great information. Since this was a fast and hard effort, this is a great benchmark effort for you.

Kudos

  • Rich B.
  • Thomas P.
  • P Dub (.