The first seven miles went well, then I slowed down on the hills as I expected, though a little more than I thought I would. Just as I was getting rolling, hoping to run the finals 2.5 miles at 5:30-5:40 pace, I got a massive side stitch cramp and had to jog it in. Oh well, the first seven miles are impressive to look at.
Menso D.
ha, I even got some silly runner KOMs
Brian L.
Hey, nothing silly about Runner KOMs! Actually, you ran pretty fast, I think...I wouldn't be too upset.. 37:43 10K isn't so bad!
Menso D.
Too bad it wasn't a 10k. I ran the first 10k of it in 35:07, but strava doesn't count it because it was downhill. That's my second fastest 10K ever!
The first seven miles went well, then I slowed down on the hills as I expected, though a little more than I thought I would. Just as I was getting rolling, hoping to run the finals 2.5 miles at 5:30-5:40 pace, I got a massive side stitch cramp and had to jog it in. Oh well, the first seven miles are impressive to look at.
ha, I even got some silly runner KOMs
Hey, nothing silly about Runner KOMs! Actually, you ran pretty fast, I think...I wouldn't be too upset.. 37:43 10K isn't so bad!
Too bad it wasn't a 10k. I ran the first 10k of it in 35:07, but strava doesn't count it because it was downhill. That's my second fastest 10K ever!
So, what aren’t you fast doing?