Is this the beginning of a Du/Triathlon career?
have some self-respect Ted
It's because you went out hard on the Watsonburg yesterday.
2014 NYC Marathon here you come!
You ran through a cemetery!!!
I decided to do a 5K once. Figured I would be in good shape. Could now walk for two days.
not bad, but too much kilometers in run if you haven't run much in past weeks.
Thanks Ubaldo, but I will leave the endurance training advice to me and my cohorts. I think I know a thing or two!
don't get me wrong, I know you're a professional athlete, with a low weight and muscles worked, I just wanted to bring the considerations drawn from studies of cyclists who started to run.
If you can do similar efforts smoothly, it is really good and I'm happy for you!
I'm sorry if I appeared arrogant
The only good reason to run is if someone is chasing you with an axe...
This makes me feel SO much better about my miserable attempts at running. Good job Ted.