Track your progress and challenge your friends!

10k row at Xplore Crossfit: 42:16

Performed by Jennifer W. on Friday, November 9, 2012

  • 00:53:38
    Moving Time
  • 0.0mi
    Distance
  • 0.0mi/h
    Avg Speed
  • N/A
    Power
  • 149bpm
    Avg Hr
  • rpm
    Avg Cadence

Workout Notes

Jennifer W. has not written a ride report yet.

Comments

  1. Colin McKenna
    Colin McKenna

    Ergs are where it's at! Collegiate rowing=best shape I've ever been in.