Track your progress and challenge your friends!

some powertrainining done

Ride
  • 126.4km
    Distance
  • 1,076m
    Elevation
  • 4:12:13
    Moving Time
  • 3,687
    Calories
  • 94
    Suffer Score
 

Comments

  1. Ben V.
    Ben V.

    4x de Loorberg... bij gebrek aan hogere?

  2. Eerd Van  D.
    Eerd Van D.

    Hill reps

  3. René N.
    René Nijkamp

    793 watt getrapt moet wel heel erg lekker voelen.

  4. Jason ..
    Jason ..

    I managed 80 miles in UK in such terrible wind conditions. How is the wind in Holland?

  5. Ben V.
    Ben V.

    hi Jason.... it's 'windy'

  6. Jason ..
    Jason ..

    Yeah not much fun. I tried riding a head/tail ride. And it hurt!

  7. Robert D.
    Robert D.

    Hill reps and staying under threshold? I can't get over how low the HRM bpm is at the Watts figures

  8. Jason ..
    Jason ..

    Maybe somebody should not have their HR and WATTS available for analysis??
    There are certain things that can give big effects to these.

  9. Robert D.
    Robert D.

    do enlighten us...

  10. Jason ..
    Jason ..

    A skipping HR meter. And they shouldn't allow us mere mortals to be seeing just how bloody phenomenal they are compared to us mere mortals!! You didn't think I'd follow a cheat did you?

  11. Robert D.
    Robert D.

    I thought he was taking it easy, avoiding even tempo except on those climbs, so not normal hill reps, more like hit 350W and maintain it for a minute or something

  12. Seth M.
    Seth M.

    4x Loorberg en maar 4 seconden verschil tussen snelste en minst snelle beklimming? Respect!

  13. Jeronimo L.
    Jeronimo L.

    Little flashback of the worldrace I filmed earlier this year with LTD @ 0:32
    http://www.youtube.com/watch?v=HQ2uKQs1X88

Kudos

  • Ståle B.
  • Shane  T.
  • Wes B.
  • André M.
  • Terry S.
  • Paolo A.
  • Davis K.
  • James B.
  • Steven K.
  • Zander L.
  • Pio C.
  • Igor B.
  • Velo Peloton P.
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  • Hans G.
  • Henderwerks >.
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  • Laktatlounge.De  .
  • Geert N.