Tempo to stay warm.

Comments

1. 
   Andy C.

   Did you put Matt in the hurt locker?

2. 
   Taylor P.

   I think you mean MEDIO

3. 
   Craig L.

   Medio is the next level, and I only hit that when I'm trying to keep up with you.

4. 
   Craig L.

   Andy - we were discussing how nice it would be for you to be here, but you're probably too soft for that. Enjoy SoCal.

5. 
   Matthew C.

   Andy- Yes, I got a little hurt locker during the Lewis intervals. But the 14 degree temp was nice.

6. 
   Andy C.

   I've gotten totally soft here in SoCal. Hope you both are having fun!

Kudos