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Short lactate workout
Matt P. rode on
Monday, January 7, 2013
19.9
km
Distance
525
m
Elevation
01:06:04
Moving Time
724
Calories
59
Suffer Score
Matt P.
Cilycwm, Wales, United Kingdom
Follow on Strava
Matt's 2013 Stats
107
Activities
4,615km
KM Ridden
372
Followers
Top Achievements on this Ride
KOM
on Don't look down (00:02:00)
Popular Segments on this Ride
Cwm Rhaeadr - Full lap
29:24
Cwm Rhaeder Downhill
08:40
First Dh section to corner
58 sec
+13 more