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4 mile tempo Run

Run by Curtis S. , on Friday, January 11, 2013 at 12:00am starting in Colorado Springs CO United States

  • 8.0mi
    Distance
  • 00:52:00
    Moving Time
  • 6:29/mi
    Avg Speed

Run Notes

Curtis S. has not written a ride report yet.

Comments

  1. curtis suver
    curtis suver

    5:55, 6:20, 5:56, 5:15