Track your progress and challenge your friends!

Quarry/Browns Bar/Goat/WST/Stage Coach/ADO/No Hands

Run
  • 20.4mi
    Distance
  • 3,329ft
    Elevation
  • 3:19:20
    Moving Time
  • 9:47/mi
    Avg Pace
  • 3,762
    Calories
 

Comments

  1. William L.
    William Lowe

    Pretty sweet run... Looks like you're ready for WTC

  2. William L.
    William Lowe

    By the way... great time on Browns Bar.. I have not run it.. but to KOM it is impressive.

  3. Tony G.
    Tony Giglini

    hmm. wasn't even aware that was a segment.lol But I'll take it. I'd like to get tha Goat's Hill segment, but I'm always so tired by the time I get to it!

  4. Tony G.
    Tony Giglini

    and thanks! Not quite ready yet. I still need to get that 26 mile training run in, then I'll feel better.

Kudos

  • Rizwan J.
  • Helen F.
  • William L.
  • Joanne L.
  • Ben P.
  • Paulo M.
  • Joe C.