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a trí déag

Run
  • 2.8km
    Distance
  • 15:19
    Moving Time
  • 5:17/km
    Avg Pace
  • 277
    Calories
 
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Comments

  1. Andrew G.
    Andrew Grutza

    an cat dubh

  2. Robert H.
    Robert Halton

    this running every day stuff isn't as bad as I thought it might be.. Of course my running is pretty limited distance wise.

  3. Nick W.
    Nick Wade

    I'm finding it's the only way to avoid injuries... limit the distance and keep the pace slow (slower than 9:00 in my case). Keep it up mate.

  4. Keith B.
    Keith Buckingham

    Consistency kudos