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Stretching Out The Legs In Cap Canyon
Gary R. ran on
Monday, January 14, 2013
4.0
mi
Distance
1,299
ft
Elevation
48:31
Moving Time
12:04
/mi
Avg
Pace
839
Calories
Gary R.
North Vancouver, BC, Canada
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Gary's 2013 Stats
112
Activities
1,161mi
Miles Run
180
Followers
Top Achievements on this Run
CR
on Dam Rd Climb (00:02:14)
2nd fastest time
on Dam Rd Climb (00:01:56)
Mile Splits on this Run
Kudos