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Got it by just a little..LOL
115 bpm to obtain an avg. of 33 for more than 200km. Should we weep or should we laugh? Even if you you were drafting for a while: unbelievable.
jesus, hell of a ride for january.
Crazy HR with those stats, think I hit 115 just putting on my overshoes!!
You put Bedar and several others out of reach. Good Job!
Laurens you are a machine, I love seeing your list of climbing KOM's vs low HR Awesome.
7 KOMS in the ride,looks like your on the right track for the season!
Any chance to motivate your teammates to post their rides on Strava as well?
27 pages, each with 20 KOM's, let's make it an even 30.
Hi Laurents, very impressive watts...FTP around 400?
You de man!
Laurens, goed bezig!!!!!
early form alarm!!! ability to recover after 6h of riding at 6th day of trainingcamp..kick in a threshold (?) effort up to 177bpm , reach 493W..AND in 4min back to 81bpm !
Dit jaar is het jaar van onze schoon rijdende helden :)
Wij moeten maar eens stoppen met dat gezijk
Laurens, if your team needs a Chiropractor, I am free.
you ave a good motivation. good luck