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Run Trail progression run +cooldown

  • 15.4mi
  • 1,096ft
  • 1:58:31
    Moving Time
  • 7:43/mi
    Avg Pace
  • 1,929


  1. Peter D.
    Peter D.

    Hey D$ -- any thoughts on GAP for this run? Any miles that stand out as either too fast or too slow for the GAP reading?

  2. John B.
    John Browne

    I think I passed you while I was mountain biking up around the filter plant road

  3. Devon Y.
    Devon Y.

    PD- Mile 8 should have been more consistent with the other miles (low 6).


  • Dana M.
  • Peter D.
  • Larissa R.
  • Tanya F.