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01/23/2013 Trainer

Ridden by Ken D. on Wednesday, January 23, 2013

  • 01:15:27
    Moving Time
  • 30.4mi
    Distance
  • 24.2mi/h
    Avg Speed
  • N/A
    Power
  • 153bpm
    Avg Hr
  • 90rpm
    Avg Cadence
  • Road
    Bike

Ride Notes

Ken D. has not written a ride report yet.

Comments

  1. Ken Dick

    Thx. It was a tough one.

  2. Chris Elbo

    Nice looking intervals!