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Swim 3000 scy swim

Chad Williamson Jan 24, 2013, 5:50:00 AM

400 wu, 400 pull 100 kick 2x (400, 300, 200, 100) 100 cd

  • 2,744m
    Distance
  • 44:50
    Moving Time
  • 1:38/100m
    Avg Speed

Ride Notes

400 wu,
400 pull
100 kick

2x (400, 300, 200, 100)

100 cd