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Lunch 20' tempo run - 01/24/2013 Birmingham, AL
Michael G. ran on
Thursday, January 24, 2013
3.2
mi
Distance
29:07
Moving Time
9:06
/mi
Avg
Pace
543
Calories
Michael G.
Birmingham, AL
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Michael's 2013 Stats
37
Activities
186mi
Miles Run
48
Followers
Top Achievements on this Run
2nd overall
on Malaga Ave Climb (00:06:45)
PR
on Jemison Trail (add on) (00:02:37)
Mile Splits on this Run
Kudos
