Track your progress and challenge your friends!
Get Started Now
30mins Tempo
Ridden by Kelly F. on Thursday, January 24, 2013
-
00:55:17
Moving Time
-
15.5mi
Distance
-
16.9mi/h
Avg Speed
-
166 watts
Power -
140bpm
Avg Hr
-
84rpm
Avg Cadence
-
Cannondale SuperSix
Bike