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Jan 28, 2013, Auburn, AL: Campus run w/ sprints

Run
  • 4.2mi
    Distance
  • 41:06
    Moving Time
  • 9:41/mi
    Avg Pace
  • 674
    Calories
 

Comments

  1. Adam P.
    Adam Paul

    Well, they weren't really sprints, just up-tempo sections with focus on technique. Plus, I'm always a little hesitant to sprint at night, even with a headlamp. I just wanted to get a little fatigued and then try to resume my pace. The second time around I took a 30 second walk, and then it took about 5 minutes to feel right.

Kudos

  • Jake T.