4th overall
on
Campus Dirt Road (North)
(00:03:18)
Mile Splits on this Run
Comments
Adam P.
Well, they weren't really sprints, just up-tempo sections with focus on technique. Plus, I'm always a little hesitant to sprint at night, even with a headlamp. I just wanted to get a little fatigued and then try to resume my pace. The second time around I took a 30 second walk, and then it took about 5 minutes to feel right.
Well, they weren't really sprints, just up-tempo sections with focus on technique. Plus, I'm always a little hesitant to sprint at night, even with a headlamp. I just wanted to get a little fatigued and then try to resume my pace. The second time around I took a 30 second walk, and then it took about 5 minutes to feel right.