Track your progress and challenge your friends!

5 miles tempo

Jennifer W. ran on
  • 7.0mi
    Distance
  • 56:02
    Moving Time
  • 7:59/mi
    Avg Pace
  • 983
    Calories
 

Comments

  1. Justin S.
    Justin S.

    Great job on the PRs

  2. Ivy A.
    Ivy A.

    that says 7.0 miles. cant trick me.

  3. Jennifer  W.
    Jennifer W.

    that's warm up and cooldown, baby! 5 miles 35:24.

  4. Michael O.
    Michael O.

    I don't understand miles

  5. Chris K.
    Chris K.

    What is the best route for cycling in Seattle? I am planning to be there soon!

  6. Matthias L.
    Matthias L.

    5 miles by car in Silicon Valley rush hour traffic: 42:10

Kudos

  • Mariano G.
  • Edgardo B.
  • David L.
  • Erik S.
  • Brian M.
  • Justin S.
  • Jennifer B.
  • Kees B.
  • Jae R.
  • Matthew R.
  • Napo L.
  • Amy H.
  • Charles I.
  • Patrick P.
  • Coolass Mike B.