Track your progress and challenge your friends!

Run 5 miles tempo

  • 7.0mi
    Distance
  • 56:02
    Moving Time
  • 7:59/mi
    Avg Pace
  • 983
    Calories
 

Comments

  1. Justin S.
    Justin Smith

    Great job on the PRs

  2. Ivy A.
    Ivy Audrain

    that says 7.0 miles. cant trick me.

  3. Jennifer  W.
    Jennifer Wheeler

    that's warm up and cooldown, baby! 5 miles 35:24.

  4. Michael O.
    Michael O.

    I don't understand miles

  5. Chris K.
    chris khanoyan

    What is the best route for cycling in Seattle? I am planning to be there soon!

  6. Matthias L.
    Matthias Loeser

    5 miles by car in Silicon Valley rush hour traffic: 42:10

Kudos

  • Mariano G.
  • Edgardo B.
  • David L.
  • Erik S.
  • Brian M.
  • Justin S.
  • Jennifer B.
  • Kees B.
  • Jae R.
  • Matthew R.
  • Napo L.
  • Amy H.
  • Charles I.
  • Patrick P.
  • Coolass Mike B.