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10/02/2013 6 hours in my book, Mountains

Ride
  • 166.5km
    Distance
  • 2,991m
    Elevation
  • 5:53:29
    Moving Time
  • 4,360
    Calories
  • 157
    Suffer Score
 

Comments

  1. Craig T.
    Craig T.

    Cant believe your heart rate average,awesome stuff!

  2. Lee  P.
    Lee P.

    Awesome ride and also impressed by Ave hr!
    Lovely part of the island to be riding round you lucky buggers!

  3. Chris E.
    Chris E.

    Decent temperature there Deano,zero and snowing here!!

  4. Adie J.
    Adie J.

    great performance

  5. Dean D.
    Dean Downing

    HR av is a good work out as my max is only 175..

  6. Dean D.
    Dean Downing

    so this ride was an av HR of 68 % effort of my max. zone 3 riding i think. well zone 2.8

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