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Robocop Unchained. Track 4x2,000 (at 10kpace-5:14/mile-5:10/mile) 3x200, long trail cooldown

Run
  • 16.2mi
    Distance
  • 1:59:48
    Moving Time
  • 7:24/mi
    Avg Pace
  • 1,993
    Calories
 

Comments

  1. Larissa R.
    Larissa Rivers

    nice run!

  2. Peter D.
    Peter D.

    Super robust workout!

  3. Mary C.
    mary churchill

    Wow awesome!

  4. Burr P.
    Burr Purnell

    Wowza!

  5. Liz G.
    Liz G.

    Awesome

Kudos

  • Matthew L.
  • Larissa R.
  • Amy M.
  • Peter D.
  • Mary C.
  • Gregory B.
  • Burr P.
  • Georgia Y.
  • Liz G.
  • John B.
  • Chris T.
  • Galen B.
  • Pavement R.
  • Aron E.
  • Alex V.
  • Michael J.
  • Sunny Sun Duk K.
  • Jessica G.
  • Kelsie C.