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Robocop Unchained. Track 4x2,000 (at 10kpace-5:14/mile-5:10/mile) 3x200, long trail cooldown

Devon Y. ran on
  • 16.2mi
    Distance
  • 01:59:48
    Moving Time
  • 7:23/mi
    Avg Pace
  • 1,993
    Calories
Devon Y.

Devon Y.

San Anselmo, California
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Devon's 2013 Stats

  • 170
    Activities
  • 1,581mi
    Miles Run
  • 243
    Followers

Top Achievements on this Run

 PR on 1 mile (00:05:11)
2nd fastest time on 10k (00:36:14)
  + 4 more

Mile Splits on this Run

Comments

  1. Larissa R.
    Larissa R.

    nice run!

  2. Peter D.
    Peter D.

    Super robust workout!

  3. Mary C.
    Mary C.

    Wow awesome!

  4. Burr P.
    Burr P.

    Wowza!

  5. Liz G.
    Liz G.

    Awesome

Kudos

  • Matthew L.
  • Larissa R.
  • Amy M.
  • Peter D.
  • Mary C.
  • Gregory B.
  • Burr P.
  • Georgia Y.
  • Liz G.
  • John B.
  • Chris T.
  • Galen B.
  • Pavement R.
  • Aron E.
  • Alex V.
  • Michael J.
  • Sun Duk Sunny K.
  • Jessica W.
  • Kelsie C.