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20 flat'ish trail miles on a shitty-ass day Very happy with run

Gary R. ran on
  • 20.0mi
    Distance
  • 2,712ft
    Elevation
  • 02:44:00
    Moving Time
  • 8:11/mi
    Avg Pace
  • 3,131
    Calories
Gary R.

Gary R.

North Vancouver, BC, Canada
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Gary's 2013 Stats

  • 113
    Activities
  • 1,168mi
    Miles Run
  • 181
    Followers

Top Achievements on this Run

 CR on Riverside Dr Climb (00:04:14)
2nd overall on Mill St Climb (00:02:06)
  + 2 more

Mile Splits on this Run

Comments

  1. J P.
    J P.

    Cracking run! Good use of a rubbish day.

  2. Gary R.
    Gary R.

    Thanks JP, always a bit sweeter when you have to earn it I guess

Kudos

  • Barry Y.
  • Peter D.
  • Travis L.
  • Joshua W.
  • Neil R.
  • Brett R.
  • Jay G.
  • Larissa R.
  • Jorge M.
  • Bob S.
  • Tom M.
  • Steve A.
  • Lorne R.