Settle down Nate!
Active recovery by foot. Gotta keep them bones strong right?
Yeah, that was fun running hard. Definitely good for the bones. :)
You are a monster
I didn't at all remember what the previous times were like, and just ran hard, so it was nice to see it was faster than you [Jim] and I had run before. :)
How do you like the riding/racing out there in norcal? Kinda sick of the cold here in colorado. We have great roads when it's nice out, but 90% of the racing here is office park crits.
I think Northern CA is pretty great most of the time. Sometimes it's rainy and cold, but on average throughout the year, it's probably some of the best weather, air quality, and training grounds that you could hope for.