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Long Hill Repeats (4x Carriage Trail, jog down recovery)

Run
  • 4.4mi
    Distance
  • 30:10
    Moving Time
  • 6:48/mi
    Avg Pace
  • 621
    Calories
 

Comments

  1. Brandon M.
    Brandon Merritt

    Noooooooo! My KOM!

  2. Jason P.
    Jason Pyles

    haha ....Now you have some added motivation to get back into the hill training for Dirty Dog 15K! :)

Kudos

  • Bill C.