Track your progress and challenge your friends!
Get Started Now
sounds cr@p. I'm off to Mallorca shortly and have just come down with Man-flu. Just great.
How do you top guys treat a virus. I've been out for over a week and still no where near right. It feels like I've wasted my efforts between December and now.
I just rested for a week and am now getting back in gradually into a routine. Easy to take longer than necessary off because you're lethargic but no longer sick. All that hard won form won't have disappeared, will just take a while to get your strength back.
you looked a little gingerly when i passed you at walton
Thanks for the advice Peter. Good luck for the season.