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03/23/2013 La Verne, CA 3rd today in the San Dimas Road Race

Ride
  • 94.1km
    Distance
  • 955m
    Elevation
  • 2:38:10
    Moving Time
  • 2,769
    Calories
 

Comments

  1. Nick S.
    Nick Sandberg

    You biked so far! Got any tips for training?

  2. Joanne K.
    Joanne K.

    Do interval training! Don't just go hard every day, take some recovery days.

  3. Nick S.
    Nick Sandberg

    Haha that's what I like to do. I'll google interval training (for biking).
    Thanks.

Kudos

  • Matt H.
  • Fernando Nunes A.
  • B G.
  • Nick S.
  • Kees B.
  • John A.
  • John V.