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Long Warm Up (First Part of Long Run)

Run
  • 7.9mi
    Distance
  • 54:48
    Moving Time
  • 6:51/mi
    Avg Pace
  • 1,047
    Calories
 
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Comments

  1. Jason P.
    Jason P.

    Long warm up to try and put some junk into the legs before the MP run, bad thing was the legs were junk before even starting.