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Long Cool Down (Easy Effort)

Run
  • 9.9mi
    Distance
  • 1:08:46
    Moving Time
  • 6:53/mi
    Avg Pace
  • 1,311
    Calories
 
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Comments

  1. Jason P.
    Jason P.

    With warm up and short tempo, totaled 16miles for the morning workout.

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