Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
awesome ride, Luitel? smart route planning
my training camp ;-)
do you remember marmotte ? :-) http://www.youtube.com/watch?v=YtQR869Kqkw
How can anyone spend 7 hours 40 mins on a bike even I know that's over training and I'm not even at this that long
cyclists are crazy
Dude what the heck to you eat to ride those miles....you ride more than any other pro I follow by far...
Laurens, thanks for uploading your activities. Really great to look at your rides throughout the year. If I may ask, what are you eating during the long rides? Only muesli bars? 'Krentenbollen'? You don't have that much space in a cycling jersey.
Snickers, coke and pie at a bakery or gas station!
Thanks! Nice food, I will try it!
224w average over 7,5 hours....
Knap werk. Ik doe het je (helaas) niet na.
I always love Fritos, the Peanut butter cookies at hygiene store outside of Boulder, and yesterday it was a big piece of chicken, I had a huge craving and the last part of the ride was super fast I think it was the chicken
Definitely the chicken.
Laurens, wat ben je toch een bikkel