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Great ride Nick, it looks like the distance rides are working
Either that or the kale, blackberry, strawberry (straight from the garden) smoothies my wife's been making lol! No I don't really have any strategy workout plan just kinda do what I feel like doing and the pace that feels good at the time within the time I have that particular day. Plus what the wind is doing on the coast runs, and I love foggy and cool for Montara mt