Hey Jonathan, Been following your excellent blog this last while. I've also been on the TCCP (just finishing week 2 today). Keep up the good work on your blog.
Mark (Northern Ireland)
Mark, it works. I've got a couple weeks left and I'm pleased. I plan to do another FTP test when I finish. I'll let you know the results. Thanks for reading!
Glad to hear it Jonathan. I just finished my first power CTS test last week: http://app.strava.com/rides/7064307
The is my first time following any type of prog and I only took up cycling about 8 months ago so hoping there is scope for a fair bit of improvement. I'm hoping 10-15% is achievable and will be following your next FTP closely :)
Keep up the good work on the blog and the road!