I think of perceived effort in the 20-minute OLH TT effort at 180bpm as a 10, kind of thing. Yesterday I was trying, but also trying to pace for a 15hour ride. No doubt hardest numbers ride I've ever done, though knoxville double was harder last year due to the heat.
"perceived effort: 7"
what on earth would a 10 look like?
nice work man
-ahpook
I think of perceived effort in the 20-minute OLH TT effort at 180bpm as a 10, kind of thing. Yesterday I was trying, but also trying to pace for a 15hour ride. No doubt hardest numbers ride I've ever done, though knoxville double was harder last year due to the heat.
Shit.