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Ian Sharman
Bend, Oregon
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Run
December 1, 2013 at 10:51 AM
10k time trial downhill with Matt Laye
44
9
8
Distance
6.3 mi
Time
30m 8s
Elevation
39 ft
9 Comments
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December 1, 2013 at 10:51 AM
Easy run - legs feel good
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December 1, 2013 at 10:51 AM
Post WS100 lottery long run
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December 1, 2013 at 10:51 AM
Easy run - legs still a bit tight from last week
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December 1, 2013 at 10:51 AM
Easy run/hike on Aubrey Butte
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December 1, 2013 at 10:51 AM
Recovery run
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9 Comments