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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 94.4km
    DISTANCE
  • 6h 7m
    TIME
  • 2,009m
    ELEVATION

Recent Achievements

  • KOM on Rampa da Etar
  • CR on Cruz. Casa Aido- Cruz. Estrada p Parque do Pisão, pela aldeia do Pisão
  • CR on Rampa, Outeiro / Mourel
  • CR on altobarro-estradaserra

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 191.4km
Time 18h 29m
Elevation Gain 4,472m
Runs 14

All-Time

Running
Total Distance 2,127.2km
Total Time 192h 24m
Total Elev Gain 40,611m
Total Runs 177