Icon-ios-app
Strava
Free app for Android and iPhone
Download
Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
Follow on Strava

Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 332.9km
    DISTANCE
  • 22h 34m
    TIME
  • 5,587m
    ELEVATION

Recent Achievements

  • Best estimated Half-Marathon effort
  • Best estimated 20k effort
  • Best estimated 10 mile effort
  • Best estimated 15k effort

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 592.5km
Time 51h 47m
Elevation Gain 11,503m
Runs 47

All-Time

Running
Total Distance 2,528.2km
Total Time 225h 41m
Total Elev Gain 47,642m
Total Runs 210