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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 110.1km
    DISTANCE
  • 4h 13m
    TIME
  • 2,195m
    ELEVATION

Recent Achievements

  • 9th overall on Variante Nova N 16 - Rotunda Pingo Doce
  • PR on Descida Oliveira Frades - Ponte Cunhedo
  • 2nd fastest time on Outlet--> ACERT (Tondela)
  • 2nd fastest time on Rotunda Nandufe, Rotunda Molelos

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 572.3km
Time 45h 22m
Elevation Gain 12,019m
Runs 40

All-Time

Running
Total Distance 2,508.1km
Total Time 219h 16m
Total Elev Gain 48,158m
Total Runs 203