Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Quentin Cummings

Quentin Cummings

Washington, District of Columbia
Follow on Strava

Emergency Manager, 2x cancer ass-kicker, Iraq/Afghan war vet, Steelers and Penguins enthusiast, cyclist and national championship qualifying triathlete.

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 10.7mi
    DISTANCE
  • 1h 50m
    TIME
  • 627ft
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • Best estimated 1 mile effort
  • Best estimated 1k effort
  • 2nd best estimated 1/2 mile effort

Year-to-Date

Cycling
Distance 177.7mi
Time 11h 44m
Elevation Gain 4,373ft
Rides 24

All-Time

Cycling
Total Distance 1,353.9mi
Total Time 90h 53m
Total Elev Gain 37,231ft
Total Rides 147

Recent Photos

  • Pre-Cinco de Mayo party run. Slay the calories before I down the calories. 
#nationalharbor #alexandria #dc #running #fitness
  • Worst part about getting in shape is that whole getting in shape part. Great track workout though.
  • Halfway through our father-son run! 
#parenting #fitness #fitfam #running
  • Apparently this is Austin's silly face. Little more then 2 miles left to run!! #parenting #fitness #fitfam #running
  • Ever hear people complain about a problem that they themselves only add to? That's how motorists sound when they talk about traffic. 
#BikeDC #DC #cycling #Trek
  • Spending my day biking around town ???? #BikeDC #cycling #DC
  • My bike does more sightseeing than you do ???? #BikeDC #DC #cycling