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Espen Slemdahl

Espen Slemdahl

Kristiansand, Vest-Agder, Norway
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Espen Slemdahl is a cyclist from Kristiansand, Vest-Agder, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 280
  • 560
  • 840
  • 1120
  • 1400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 539.8km
    DISTANCE
  • 22h 29m
    TIME
  • 4,778m
    ELEVATION

Recent Achievements

  • 2nd best estimated 1/2 mile effort
  • PR on En runde, Kristiansand stadion
  • 2nd fastest time on Jegersbergveien ved Gimlemoen
  • 2nd fastest time on Grønn slette til Prestebekken

Year-to-Date

Cycling
Distance 2,441.2km
Time 100h 42m
Elevation Gain 27,191m
Rides 52

All-Time

Cycling
Total Distance 37,155.7km
Total Time 1467h 48m
Total Elev Gain 384,899m
Total Rides 746

Recent Photos

  • Kafé Strandhaven❤️ #lillesand #kafestrandhaven #kaffestopp #landevei
  • Restitusjon. #landevei #belgianale #ladoyenne
  • Happy days! #outsideisfree #parkliv #utekontor #lunchtime
  • Ud å besøge Pia, ellår ta ei øl...? #sola #sandnes #rogaland #hm #running
  • Skitt og kanel. Og møre bein. #running #hm #brooks #asfalt #jæren
  • Fint ude på Hellestøstranda. Konne godt tenkt meg å sørfa, men eg løb. #rogaland
  • To blad fra samme grein har jobbet med karakterbygging. #landevei #roadriding #trekbikes #feltbicycles
  • Fuelled by Eikaas, Mandal. Må rekke hjem til De Ronde. #eikaas #mandal #landevei #roadriding #trekbikes #feltbicycles #castelli
  • Post-ride. #nøgneø #paleale #craftbeer #landevei #roadriding #defeet #lindesnes
  • Svinør. Fint. #landevei #roadriding #trekbikes #castelli #lindesnes
  • Påskemarsipan er best til sjøs. #padling #kayaking #påske #easter #kristiansand #sørlandet #skjærgård
  • Kvalitetstid/Quality time. #terrengsykkel #mtb #cubebikes #vårslipp #bymarka #kristiansand
  • Swamp thing. #terrengsykkel #mtb #cubebikes #bymarka #kristiansand
  • Vårkveld i skogen #terrengsykkel #cubebikes #bymarka #kristiansand