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Espen Slemdahl

Espen Slemdahl

Kristiansand, Vest-Agder, Norway
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Espen Slemdahl is a cyclist from Kristiansand, Vest-Agder, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 220
  • 440
  • 660
  • 880
  • 1100
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 988.5km
    DISTANCE
  • 38h 5m
    TIME
  • 10,110m
    ELEVATION

Recent Achievements

  • 3rd best estimated Half-Marathon effort
  • 3rd best estimated 20k effort
  • 3rd best estimated 10 mile effort
  • PR on Erkleiv-Vennesla

Year-to-Date

Cycling
Distance 4,202.4km
Time 159h 30m
Elevation Gain 45,041m
Rides 83

All-Time

Cycling
Total Distance 38,916.9km
Total Time 1526h 36m
Total Elev Gain 402,749m
Total Rides 777

Recent Photos

  • My first 30km. Prepping for #coastmannorway #3atlet #trilife #kristiansand #krstri #tallshipsraces #tsr #mate #kompistur
  • Hyggetur med Poden og kompis. #landevei #roadriding #blodsmaksk #kristiansandsck #nrksommer
  • Note to self: never leave cans in the freezer overnight. #alwayscocacola
  • Stor makk. #landevei #stålorm #fintpålandet #nrksommer #feltbicycles #roadriding #blodsmaksk
  • Greit på kontoret i dag også☀️???? #attheoffice #sommer #nrksommer
  • Fin-fint besøk fra Vestlandet. Gamle kompiser ruster ikke. #terrengsykkel #mtb #bymarka #kristiansand #nrksommer
  • Magne og Mikkel Måke diskuterer de trasige tidene i sildebransjen. #måkeliv
  • En av de raskeste fjortenåringene i landet. Begynner å tukte faren, før tiden???? Hardt å bli gammel... #landevei #trekbikes #tørm #castelli #defeet #roadriding #offthebeatentrack #outsideisfree
  • Fant halvannen mil med grus i dag, spennende for far og poden. #langtur #landevei #trekbikes #birkenes
  • Klar for start. #søgnegrandprix #landevei #alpers #kck #søgne #roadriding
  • Jepp. Det blei seier. #søgnegrandprix #landevei #roadriding #alpers #kck
  • Kafé Strandhaven❤️ #lillesand #kafestrandhaven #kaffestopp #landevei
  • Restitusjon. #landevei #belgianale #ladoyenne
  • Happy days! #outsideisfree #parkliv #utekontor #lunchtime