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Espen Slemdahl

Espen Slemdahl

Kristiansand, Vest-Agder, Norway
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Espen Slemdahl is a cyclist from Kristiansand, Vest-Agder, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 280
  • 560
  • 840
  • 1120
  • 1400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 664.6km
    DISTANCE
  • 29h 2m
    TIME
  • 5,933m
    ELEVATION

Recent Achievements

  • PR on Søgne Grand Prix- inkl grus
  • PR on Vaglen-Vestrus
  • PR on Søgne Grand Prix
  • 2nd fastest time on Motbakken i løysløypa

Year-to-Date

Cycling
Distance 2,551.7km
Time 104h 56m
Elevation Gain 27,983m
Rides 54

All-Time

Cycling
Total Distance 37,266.2km
Total Time 1472h 2m
Total Elev Gain 385,691m
Total Rides 748

Recent Photos

  • Jepp. Det blei seier. #søgnegrandprix #landevei #roadriding #alpers #kck
  • Klar for start. #søgnegrandprix #landevei #alpers #kck #søgne #roadriding
  • Kafé Strandhaven❤️ #lillesand #kafestrandhaven #kaffestopp #landevei
  • Restitusjon. #landevei #belgianale #ladoyenne
  • Happy days! #outsideisfree #parkliv #utekontor #lunchtime
  • Fint ude på Hellestøstranda. Konne godt tenkt meg å sørfa, men eg løb. #rogaland
  • Ud å besøge Pia, ellår ta ei øl...? #sola #sandnes #rogaland #hm #running
  • Skitt og kanel. Og møre bein. #running #hm #brooks #asfalt #jæren
  • To blad fra samme grein har jobbet med karakterbygging. #landevei #roadriding #trekbikes #feltbicycles
  • Svinør. Fint. #landevei #roadriding #trekbikes #castelli #lindesnes
  • Post-ride. #nøgneø #paleale #craftbeer #landevei #roadriding #defeet #lindesnes
  • Fuelled by Eikaas, Mandal. Må rekke hjem til De Ronde. #eikaas #mandal #landevei #roadriding #trekbikes #feltbicycles #castelli
  • Påskemarsipan er best til sjøs. #padling #kayaking #påske #easter #kristiansand #sørlandet #skjærgård
  • Kvalitetstid/Quality time. #terrengsykkel #mtb #cubebikes #vårslipp #bymarka #kristiansand