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Ron W.

Ron W.

Fredrikstad, Østfold, Norway
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Ron W. is a cyclist from Fredrikstad, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 330.0km
    DISTANCE
  • 19h 6m
    TIME
  • 4,100m
    ELEVATION

Recent Achievements

  • 8th overall on Kallerødskogen mot nord
  • PR on Kallerødskogen mot nord
  • 2nd fastest time on Jerndalen til tårnet Rørfjell
  • 2nd fastest time on kallerød sti bakken

Year-to-Date

Cycling
Distance 6,532.2km
Time 275h 11m
Elevation Gain 72,449m
Rides 231

All-Time

Cycling
Total Distance 32,315.5km
Total Time 1430h 33m
Total Elev Gain 366,321m
Total Rides 1308