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Ron W.

Ron W.

Fredrikstad, Østfold, Norway
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Ron W. is a cyclist from Fredrikstad, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 474.0km
    DISTANCE
  • 26h 31m
    TIME
  • 5,109m
    ELEVATION

Recent Achievements

  • CR on Bommen til sprinklet
  • CR on Sprinkelveien 10 Climb
  • 2nd overall on Bunnen til borgen rørfjell
  • PR on Elindveien bakkespurt

Year-to-Date

Cycling
Distance 5,627.2km
Time 225h 15m
Elevation Gain 61,967m
Rides 173

All-Time

Cycling
Total Distance 31,410.5km
Total Time 1380h 36m
Total Elev Gain 355,839m
Total Rides 1250