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Ron W.

Ron W.

Fredrikstad, Østfold, Norway
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Ron W. is a cyclist from Fredrikstad, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 304.7km
    DISTANCE
  • 19h 14m
    TIME
  • 2,878m
    ELEVATION

Recent Achievements

  • 2nd best estimated 10 miles effort
  • 2nd best estimated 15k effort
  • 2nd best estimated 10k effort
  • 3rd best estimated 2 miles effort

Year-to-Date

Cycling
Distance 5,643.2km
Time 223h 40m
Elevation Gain 62,327m
Rides 176

All-Time

Cycling
Total Distance 31,426.6km
Total Time 1379h 1m
Total Elev Gain 356,199m
Total Rides 1253