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Ron W.

Ron W.

Fredrikstad, Østfold, Norway
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Ron W. is a cyclist from Fredrikstad, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 381.6km
    DISTANCE
  • 22h 17m
    TIME
  • 4,643m
    ELEVATION

Recent Achievements

  • 8th overall on Kallerødskogen mot nord
  • PR on Kallerødskogen mot nord
  • 2nd fastest time on Jerndalen til tårnet Rørfjell
  • 2nd fastest time on kallerød sti bakken

Year-to-Date

Cycling
Distance 6,565.0km
Time 276h 39m
Elevation Gain 72,700m
Rides 232

All-Time

Cycling
Total Distance 32,348.3km
Total Time 1432h 0m
Total Elev Gain 366,572m
Total Rides 1309