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Ron W.

Ron W.

Fredrikstad, Østfold, Norway
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Ron W. is a cyclist from Fredrikstad, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 634.7km
    DISTANCE
  • 37h 52m
    TIME
  • 7,394m
    ELEVATION

Recent Achievements

  • 3rd best estimated 10 miles effort
  • 3rd best estimated 15k effort
  • 7th overall on Kallerød skogen syd
  • 2nd fastest time on Larkollveien opp til Vardåsen

Year-to-Date

Cycling
Distance 738.0km
Time 38h 13m
Elevation Gain 8,231m
Rides 37

All-Time

Cycling
Total Distance 33,086.4km
Total Time 1470h 13m
Total Elev Gain 374,803m
Total Rides 1346