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Efraim Shaw

Efraim Shaw

Monsey, New York
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Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

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Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 264.4mi
    DISTANCE
  • 20h 29m
    TIME
  • 19,130ft
    ELEVATION

Recent Achievements

  • CR on McNamara to E Willow St
  • CR on McNamara to E Willow St
  • KOM on Old Pomona to Viola
  • CR on Pomona to end of Sherwood

Year-to-Date

Cycling
Distance 1,014.9mi
Time 48h 53m
Elevation Gain 48,547ft
Rides 44

All-Time

Cycling
Total Distance 20,689.7mi
Total Time 1105h 4m
Total Elev Gain 917,769ft
Total Rides 816

Recent Photos