Icon-app
Strava
Free app for Android and iPhone
Download
Efraim Shaw

Efraim Shaw

Monsey, New York
Follow on Strava

Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Apr 2015
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr

Current Month

  • 271.1mi
    DISTANCE
  • 19h 39m
    TIME
  • 19,017ft
    ELEVATION

Recent Achievements

  • 2nd overall on Hasenbachweg Climb
  • 2nd overall on Cor. Main St. to Shop-Rite
  • PR on Gurnee Drive Climb
  • PR on 9W - 202 Descent!

Year-to-Date

Cycling
Distance 847.1mi
Time 39h 56m
Elevation Gain 38,228ft
Rides 34

All-Time

Cycling
Total Distance 20,521.9mi
Total Time 1096h 8m
Total Elev Gain 907,451ft
Total Rides 806

Recent Photos