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efraim shaw

efraim shaw

Monsey, New York
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Pedaled across the US, from San Diego to NYC, to raise awareness for children with special-needs. Together with 12 other buddies and three support crew members we accomplished our goal in 7 weeks!!! Go Bike4Friendship.org!!!!!!!!!!! RESULTS: 2013: 3rd overall Toga Duathlon

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 403.6mi
    DISTANCE
  • 24h 5m
    TIME
  • 17,513ft
    ELEVATION

Recent Achievements

  • 8th overall on Sharp Lady curves
  • PR on Masoniscus climb
  • PR on Lake Street Uphill
  • PR on Lake Street "S"

Year-to-Date

Cycling
Distance 3,110.3mi
Time 165h 4m
Elevation Gain 141,965ft
Rides 171

All-Time

Cycling
Total Distance 14,457.1mi
Total Time 787h 27m
Total Elev Gain 687,024ft
Total Rides 507