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efraim shaw

efraim shaw

Monsey, New York
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Pedaled across the US, from San Diego to NYC, to raise awareness for children with special-needs. Together with 12 other buddies and three support crew members we accomplished our goal in 7 weeks!!! Go Bike4Friendship.org!!!!!!!!!!! RESULTS: 2013: 3rd overall Toga Duathlon

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 584.3mi
    DISTANCE
  • 36h 17m
    TIME
  • 25,476ft
    ELEVATION

Recent Achievements

  • KOM on Maple Ave-College Rd Loop Clockwise
  • 5th overall on Seven Lake Drive Climb
  • 5th overall on 7 Lakes- Visitor's Ctr to Lake Welch Pkwy
  • PR on Maple Ave-College Rd Loop Clockwise

Year-to-Date

Cycling
Distance 3,268.0mi
Time 173h 21m
Elevation Gain 149,377ft
Rides 182

All-Time

Cycling
Total Distance 14,614.8mi
Total Time 795h 44m
Total Elev Gain 694,436ft
Total Rides 518