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efraim shaw

efraim shaw

Monsey, New York
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Pedaled across the US, from San Diego to NYC, to raise awareness for children with special-needs. Together with 12 other buddies and three support crew members we accomplished our goal in 7 weeks!!! Go Bike4Friendship.org!!!!!!!!!!! RESULTS: 2013: 3rd overall Toga Duathlon

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 390
  • 780
  • 1170
  • 1560
  • 1950
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 353.3mi
    DISTANCE
  • 24h 47m
    TIME
  • 16,964ft
    ELEVATION

Recent Achievements

  • 3rd overall on Hastings to Lime Kiln
  • 3rd overall on Nyack Rocket Ride - Orangeburg Climb (Runcible to top of Hook)
  • PR on Orchard Rd Climb
  • PR on Paris to Ruckman

Year-to-Date

Cycling
Distance 2,626.2mi
Time 140h 59m
Elevation Gain 119,203ft
Rides 147

All-Time

Cycling
Total Distance 13,972.9mi
Total Time 763h 22m
Total Elev Gain 664,262ft
Total Rides 483