Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Jay Dugal

Jay Dugal

Newmarket, NH
Follow on Strava

Jay Dugal is a cyclist from Newmarket, NH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 34.4mi
    DISTANCE
  • 3h 0m
    TIME
  • 604ft
    ELEVATION

Recent Achievements

  • PR on Hall's Mill to Old Lee
  • 2nd fastest time on Bald Hill Interval
  • 3rd fastest time on Rockingham Rec. Trail, Rt. 27 to Rt. 87 (East)
  • 3rd fastest time on Rockingham Rec. Trail, 87 to Hall's Mill Rd. (East)

Year-to-Date

Cycling
Distance 1,244.1mi
Time 78h 43m
Elevation Gain 52,805ft
Rides 45

All-Time

Cycling
Total Distance 4,878.9mi
Total Time 300h 5m
Total Elev Gain 211,824ft
Total Rides 172