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Jay Prasuhn

Jay Prasuhn

Encinitas, CA
Follow on Strava

Senior editor, LAVA Magazine

Monthly Activity Distance

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Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
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Mar

Current Month

  • 334.0mi
    DISTANCE
  • 22h 16m
    TIME
  • 16,514ft
    ELEVATION

Recent Achievements

  • PR on SNO_SEG_2
  • PR on old highway kicker corrected
  • PR on jpm nb
  • PR on Las Pulgas To El Camino Real light

Year-to-Date

Cycling
Distance 447.2mi
Time 28h 37m
Elevation Gain 24,934ft
Rides 13

All-Time

Cycling
Total Distance 9,317.4mi
Total Time 632h 46m
Total Elev Gain 580,105ft
Total Rides 349

Recent Photos

  • A day up in the bay today...can't tell y'all why or with who. Might be with some sort of world champion though...
  • Morning ride on the Queen K with a collection of legends in their disciplines. From left: @chrislieto, @davemirra & @sunnygarcia. Thx for let me tag along guys, as well as @brandonhearnsd and @xterrawetsuits. #hawaii #ironman2014 #Ironman #triathlon #bmx #surfing #legends #photooftheday
  • Oh shit...it all begins tomorrow. Six days, nearly 40,000ft of single track MTB vert. Pre-race meeting for @breckepic. Am told this will be one of the most beautiful endurance events I'll ever take part in. Driving into Breckenridge, starting to believe them. Thanks Mike McCormack for letting me play in his sandbox. Will chronicle here and on Twitter for the next week.
  • After yesterday's Bernardo fire, Carlsbad is blaze. Rode to my brother @prasuhn13 home, whose place is 75 yards from scrub that blazed as we watched. Winds unrelenting with homes ablaze in poinsettia neighborhoods. Chopper tankers/fire crews are on it working their asses off in 100 degree temps, but winds are blowing this fire everywhere. This is a bad one. #carlsbad #fire #sandiego
  • Starting grid. #melbourne
  • Secret Tucson Training Camp. AKA, I missed my flight to Florida-so I may as well run.
  • This one dragged me around for four and a half hours today, and this was the only moment on our way home when she sat up. I guess I'm officially "on the program." Thanks, Donna.
  • Into the new year. Grateful to catch a tan & tow to Dana Point w/ @ivnhesque & @donnaphelan.
  • My first ever prone paddle, Cardiff Reef to Boneyards, out with @donaldmiralle @gregwelch, Deon & the Buckinghams on a glassy clear morning over the kelp beds. Four miles, arms are smoked. I can't even hold a cup of coffee without trembling. But had a blast.
  • Having fun going back onto the dirt the last few weeks...even got muddy today. Nothing dislocated or broken... yet.
  • You find broken bottles, engine belts and and other detritus on road rides. Not as much when you venture off road...
  • Misty morning with Diesel D...
  • Luck
  • After a 2013 sneak preview (and there a lot new coming!), we headed out on a nice test ride with the folks at Powertap.