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Jay Prasuhn

Jay Prasuhn

Encinitas, CA
Follow on Strava

Senior editor, LAVA Magazine

Monthly Activity Distance

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Apr 2014
Jan 2015

Current Month

  • 78.0mi
  • 5h 2m
  • 6,325ft

Recent Achievements

  • 2nd fastest time on Barcelona to Questhaven
  • 2nd fastest time on Category 2 San Elijo Climb
  • 2nd fastest time on Barcelona to Ledge
  • 2nd fastest time on Olivenhain to CB


Distance 940.7mi
Time 58h 16m
Elevation Gain 52,434ft
Rides 25


Total Distance 9,810.9mi
Total Time 662h 25m
Total Elev Gain 607,605ft
Total Rides 361

Recent Photos

  • Morning ride on the Queen K with a collection of legends in their disciplines. From left: @chrislieto, @davemirra & @sunnygarcia. Thx for let me tag along guys, as well as @brandonhearnsd and @xterrawetsuits. #hawaii #ironman2014 #Ironman #triathlon #bmx #surfing #legends #photooftheday
  • A day up in the bay today...can't tell y'all why or with who. Might be with some sort of world champion though...
  • Oh all begins tomorrow. Six days, nearly 40,000ft of single track MTB vert. Pre-race meeting for @breckepic. Am told this will be one of the most beautiful endurance events I'll ever take part in. Driving into Breckenridge, starting to believe them. Thanks Mike McCormack for letting me play in his sandbox. Will chronicle here and on Twitter for the next week.
  • After yesterday's Bernardo fire, Carlsbad is blaze. Rode to my brother @prasuhn13 home, whose place is 75 yards from scrub that blazed as we watched. Winds unrelenting with homes ablaze in poinsettia neighborhoods. Chopper tankers/fire crews are on it working their asses off in 100 degree temps, but winds are blowing this fire everywhere. This is a bad one. #carlsbad #fire #sandiego
  • Starting grid. #melbourne
  • Sleeping Indian woke the legs today. It's cramming time for The Belgian Waffle Ride.
  • My ride for today's Shimano Dura-Ace Di2 11-speed test; Specialized Shiv. Shiny-shiny.
  • Found a damn good wheel on a fun, fast descent of Palomar during Shimano Dura-Ace 11-speed group test: Tim DeBoom.
  • My office for the day. Shimano Di2 11-speed press test.
  • Bike commute.
  • Two good ride partners today helping me get back into fitness: Jose Jeuland & Diesel Donna.
  • San Clemente, halfway through making a pretty line on a @strava map.
  • Lil' crankturnin' w/ @timjohnsoncx @ben_delaney & @sramroaddiaries. Nothin to see here...
  • Encinitas evening light catches @LavaMagazine's @boardman_bikes AiR TT 9.8 test ride quite nicely.