Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Col Benson

Col Benson

Follow on Strava

Col Benson is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 52.6mi
    DISTANCE
  • 3h 49m
    TIME
  • 3,086ft
    ELEVATION

Year-to-Date

Cycling
Distance 250.7mi
Time 24h 19m
Elevation Gain 18,819ft
Rides 16

All-Time

Cycling
Total Distance 3,428.1mi
Total Time 324h 27m
Total Elev Gain 247,543ft
Total Rides 166