Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Col Benson

Col Benson

Follow on Strava

Col Benson is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 198.2mi
    DISTANCE
  • 14h 38m
    TIME
  • 14,301ft
    ELEVATION

Year-to-Date

Cycling
Distance 1,307.3mi
Time 109h 13m
Elevation Gain 84,006ft
Rides 61

All-Time

Cycling
Total Distance 3,177.4mi
Total Time 300h 8m
Total Elev Gain 228,724ft
Total Rides 150