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Francois Roux

Francois Roux

Stellenbosch, Western Cape, South Africa
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Monthly Activity Distance

  • 0 km
  • 340
  • 680
  • 1020
  • 1360
  • 1700
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 1,116.6km
    DISTANCE
  • 46h 59m
    TIME
  • 17,065m
    ELEVATION

Recent Achievements

  • 3rd overall on Plaas toe
  • 10th overall on Lourensford stop to town
  • PR on Lourensford stop to town
  • PR on Plaas toe

Year-to-Date

Cycling
Distance 4,176.7km
Time 179h 56m
Elevation Gain 69,155m
Rides 77

All-Time

Cycling
Total Distance 12,671.9km
Total Time 591h 5m
Total Elev Gain 231,537m
Total Rides 295

Recent Photos

  • Midweek run/cycle on the promenade #robbenisland
  • Coastal Road
  • Rotary Drive Climb #Hermanus #Strava
  • #Granfondo #Stanford
  • #SWORKS on the 18th
  • Cause Mondays are #granfondo days
  • Wintertime in Jonkershoek
  • First race since injury and first XCO race. Proper #paincave
  • First official #stellenboschnightrides for 2014. Winter is here ??????
  • Nightride season is here ????????
  • Another fruitful academic halfday
  • #humanrightsday = #mountainbikeday